In our work together, I meet you where you are, fully present in the moment. Unlike medical professionals or mental health professionals, I do not diagnose conditions or prescribe treatments. While this process can be deeply transformative and life-enhancing, I don’t approach it through the lens of pathology or unresolved psychological issues. Instead, I see each person as inherently whole, with an innate capacity for growth. My focus is on you as a whole, thriving individual in the here and now, guiding a process that may illuminate new possibilities for your future. Some clients also work with mental health professionals, finding that our sessions provide complementary support in their personal evolution.

Coaching isn’t one-size-fits-all—everyone’s journey is unique, and there’s no set formula for how long or how often sessions should be. I typically meet with individuals and couples weekly. Over time, we’ll sense when it feels right to transition to less frequent sessions or take a pause. While the length of our work together varies, most clients engage in this process for at least six months to a year, sometimes longer, as meaningful transformation unfolds at its own pace.

I have a 24 hour cancellation policy without being charged. Payment is requested at the time our session is booked, due within 24 hours of session time. Canceled sessions may be rescheduled if there's time available that same week, otherwise full fee is charged.